“Something that is easy to transmit and easy to practice is important, when it comes to children” – Sadhguru

A very carefully calibrated system of yoga which helps in the development of the child physiologically and psychologically.

Above all it is focused towards bringing a certain level of emotional balance.

A simple form of yoga, easily transmitted without distortion to practice in a very simple way.

If we bring yoga across the world into every child’s life, we will find a more peaceful and joyful adults as they grow up.

Their life remains a possibility to explore their life, throughout their life.

Benefits

 Increases physical strenght and stamina

 Realigns the musculo – skeletal system

 Increases energy levels

 Bring about physical fitness and overall well-being

 Makes the sinews and ligaments of the body strong

 Develops mental clarity and focus

 Creates a basis for one to move into higher states of energy

Experience

Glimpses

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“This is not about being super human.

It’s about realizing being human is super.”